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13 June, 2020

Kapulaga Jawa (Amomum compactum)


Kapulaga Jawa (Amomum compactum)
Kapulaga Jawa (Amomum compactum)

Cardamom belongs to the ginger family, is a kind of spice that is produced from the seeds of several plants of the genera Elettaria and Amomum in the Zingiberaceae family (the ginger family).


Kapulaga Jawa (Amomum compactum)

Both of these genera are native to Bangladesh, Bhutan, India, Indonesia, Nepal and Pakistan; cardamom seeds can be identified from their small pod seeds, cross section of triangular slices, and coil spindle shape, with a thin outer skin, and small black seeds.

Kapulaga Jawa (Amomum compactum)

There are two types of cardamom that are widely used in Indonesia, namely Java cardamom (Amomum compactum) and cardamom across from India or cardamom (Elettaria cardamomum), both of which belong to the Ginger or Zingiberaceae tribe.

Benefits of Cardamom are often used as spices (spices) for certain dishes and also for a mixture of herbal medicine or traditional herbal medicines. Cardamom can be made anti-depressant.
Now cardamom is the third most expensive spice in the world, after saffron and vanilla.


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12 June, 2020

How to Make Kunyit Asam For Natural Slimming

Kunyit Asam Herb For Natural Slimming
 Kunyit Asam Herb For Natural Slimming

Tamarind turmeric is a relic of Indonesian ancestors which is still preserved. The benefits of turmeric acid are diverse, ranging from benefits for health and beauty. Acid turmeric is able to help streamline the body and also eliminate body odor.

How to Make Natural Home Slimming Remedies from Tamarind and Turmeric Plants. Amazing herbs for weight loss.

Ingredients:
500 grams of old turmeric
250 grams of brown sugar
500 grams of tamarind
2 liters of water
1/8 teaspoon salt
   
How to Make Kunyit Asam For Natural Slimming:

1. Wash turmeric thoroughly under running water until the dirt and dirt are removed. If necessary, you can use a toothbrush to help remove soil.

2. Blend turmeric by grated or blended. Filter using cloth and take the juice.

3. Boil turmeric juice with added ingredients such as brown sugar, Tamarind and salt. Let it simmer over low heat.

4. Chill, and Kunyit Asam potion is ready to drink acid.

So that's how to make it, it's not difficult to make it yourself at home


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Momordica Balsamina (Pare Kecil )


Pare Kecil (Momordica Balsamina)

 Pare Kecil (Momordica Balsamina)


Flower of  Pare mini atau Momordica balsamina 

Momordica balsamina is a tendril-bearing annual vine native to the tropical regions of Africa, introduced and invasive in Asia, Australia, and Central America. It has pale yellow, deeply veined flowers and round, somewhat warty, bright orange fruits, or "apples". When ripe, the fruits burst apart, revealing numerous seeds covered with a brilliant scarlet, extremely sticky coating. The balsam apple was introduced into Europe by 1568 and was used medicinally to treat wounds.
 In 1810, Thomas Jefferson planted this vine in his flower borders at Monticello along with larkspur, poppies, and nutmeg. Wikipedia


The Scientific classification of Momordica balsamina

Scientific classification:
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Cucurbitales
Family: Cucurbitaceae
Genus: Momordica
Species: M. balsamina
Binomial name
Momordica balsamina

31 May, 2020

Aneka Masakan Lezat Daun Singkong


Aneka Masakan Lezat Daun Singkong

Aneka Masakan Lezat Daun Singkong

Olahan masakan Daun Singkong sangat populer sebagai salah satu sayuran hijau makanan khas di Indonesia. 
Selain rasanya yang lezat banyak disukai juga daun singkong memiliki kandungan nutrisi tinggi serta bemanfaat bagi kesehatan tubuh. Kandungan gizi yang tinggi terdapat di daun singkong antara lain: serat, protein, karbohidrat, asam amino esensial, zat besi, serta vitamin A dan B1. Selaiin zat zat tadi daun singkong juga mengandung senyawa isoflavon cukup tinggi, jika secara rutin mengkonsumsi dapat menurunkan risiko penyakit stroke.
Daun singkong bisa dijadikan salah satu menu alternatif pengganti sayuran lain karena mengandung gizi yang sama seperti bayam, kangkung atau katuk. Berikut ini beberapa menu hasil olahan daun singkong.

1. Dendeng daun singkong.
2. Gulai Daun Singkong
3. Bakwan daun singkong.
4. Daun singkong sambal rebon.
5. Gulai singkong leunca.
6. Rolade daun singkong.
7. Tumis daun singkong.
8. Sayur kikil dan daun singkong.
9. Teri daun singkong.
10. Puyunghai daun singkong.
11. Keripik daun singkong.
12. Pepes daun singkong.
Kandungan Nutrisi yang tinggi didalam daun singkong, serta bemanfaat bagi kesehatan tubuh. Daun singkong dapat menjadi  menu alternatif pengganti sayuran lain, karena mengandung gizi yang sama seperti BayamKangkung atau Katuk.

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8 Herbs That Help You Lose Weight



There are several natural slimming drugs that can be used as an alternative to the body's nutritional intake, so that body weight is ideal and not obese. These natural ingredients are able to degrade fat and minimize the formation of cholesterol. A number of natural ingredients that function as slimming drugs and reduce fat content. 
The thing that is often done to lose weight is to eat healthy foods, maintain diet and exercise. This can indeed help you lose weight. But it never hurts to try to consume this herbal plant to help you lose weight.
This is the 8 Herbs That Help You Lose Weight.

1. Green tea
Drinking green tea can help to increase metabolism and burn lots of calories. Antioxidants in green tea called catechins can help the process of burning fat.

2. Turmeric
Turmeric can also help you get the ideal body weight. The active ingredient in turmeric called curcumin can help increase bile flow. It's very important to break down body fat. It can also increase insulin resistance as well as treat inflammatory symptoms associated with obesity and metabolic disorders.

3. Ginger
Ginger is very effective for weight loss. Ginger can help suppress appetite because ginger can increase the body's metabolic rate and calories burned.

Aloe vera is high in protein and collagen, so it requires a lot of energy to digest it. The expenditure of this energy can lose weight quickly. In addition to launching the digestive system, the content of vitamin C in aloe vera will also increase the body's metabolism, reduce intestinal problems, and stabilize body mass index. Burning calories and fat will occur faster and lose weight easier.

This beautiful flower is rich in nutrients and minerals that help reduce the absorption of body fat. Consuming this plant is very good for your weight problems.

6. Dandelion
This flower is also useful for those of you who want to lose weight. The phytochemical properties of this flower can have a laxative effect. It helps increase the volume and frequency of urination.

7. Korean ginseng
Korean ginseng, also known as panax ginseng, is famous for its ability to increase energy and accelerate metabolism which helps with weight loss. It also increases insulin sensitivity.

8. Peppermint leaves
Peppermint also helps you lose weight. It helps reduce hunger and control appetite to regulate overeating and reduce unnecessary calorie intake. This herb also helps facilitate digestion.

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